Classes can be booked through our team at reception or through the our app linked above.

Main Studio 1 I Outdoor I Gym Floor

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30AM Les Mils BodyPump Les Mills BodyCombat (express) HIIT 30 Les Mills BodyPump
6:00AM Les Mills Grit – Strength Outdoor Warriors Les Mills BodyPump Total Abs
6:30AM Les Mills Grit – Strength
7:30AM Healthy + Active Healthy + Active Healthy + Active HIIT 30
8:30AM Les Mills BodyStep Les Mills BodyPump LesMills BodyCombat Les Mills BodyPump Les Mills BodyStep Les Mills BodyPump Les Mills BodyPump
9:30AM Les Mills BodyPump

HIIT 30

Les Mills BodyCombat Les Mills BodyPump

Strong 30

Les Mills BodyCombat HIIT 30 Les Mills BodyCombat Les Mills BodyCombat (Express)
10:30AM Zumba
4:00PM Strong 30 HIIT 30 Strong 30
4:45PM Les Mills BodyPump Les Mills BodyCombat Les Mills BodyPump
5:00PM Strong 30 Outdoor Warriors
5:45PM Les Mills BodyAttack (express) LesMills BodyPump Les Mills BodyAttack Les Mills BodyStep
6:00PM HIIT 30
6:45PM Zumba Les Mills BodyPump

Cycle Studio

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30AM Les Mills Sprint Les Mils RPM Les Mills RPM Les Mills Sprint
7:30AM Les Mills RPM
8:30AM Les Mills RPM
9:00AM Les Mills RPM
9:30AM Les Mills RPM Les Mills RPM Les Mills Sprint Ride Revolution
4:45PM Les Mills RPM
5:15PM Les Mills Sprint
5:45PM Les Mills Sprint

Mind & Body Studio 3

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:30AM Yoga Yoga Pilates
7:30AM Beginners Yoga
8:30AM Restorative Yoga Beginners Yoga Restorative Yoga Yoga Beginners Yoga
9:30AM Pilates Les Mills BodyBalance Yoga Pilates Beginners Yoga Yoga
10:30AM Yoga Beginners Yoga Pilates Stretch & Release Yoga
4:45PM Pilates Yoga Beginners Yoga
5:00PM Stretch & Release
5:45PM Les Mills BodyBalance Pilates Yoga Pilates Restorative Yoga

Reformer Studio

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30AM Strength Strength Hybrid Movement Hybrid
6:30AM Movement Strength Hybrid Movement Strength
7:30AM Hybrid Hybrid Movement
8:30AM Movement Hybrid Strength Strength
9:30AM Strength Movement Strength Movement Movement Movement
10:30AM Movement Movement Movement
4:30PM Strength Strength Hybrid Movement
5:30PM Hybrid Movement Strength Movement

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